top of page
Inner Fitness FINAL Logo Files_Multicolored Circle Logo Horizontal.png

Pilates • Yoga • Dance Fitness • Strength Training

For Women in Wyoming, MI

Your All-in-One Mind + Body Studio

At Inner Fitness Counseling & Wellness, we believe in combining therapy, movement, and community to create lasting results. We have partnered with VSJ Fitness Studio to offer these amazing group fitness classes. Whether you want to build strength, reduce stress, or connect with others, we have a class for you.

Upcoming Events

  • Wed, Sep 16
    Wyoming
    Sep 16, 2026, 6:30 PM – 8:00 PM
    Wyoming, 1850 44th St SW, Wyoming, MI 49519, USA
    Learn how your pelvic floor impacts your posture, breathing, core strength, bladder health, and movement while experiencing a gentle Pilates class designed to help you build strength, stability, and confidence from the inside out.
  • Multiple Dates
    Sun, Nov 16
    Wyoming
    Nov 16, 2025, 5:00 PM – 6:30 PM
    Wyoming, 1850 44th St SW, Wyoming, MI 49519, USA
    A 3-Week Mind-Body Book Club Experience
bottom of page